FAQs: Bodybuilding with Omega-3

Is Omega 3 good for bodybuilding? Omega-3 (fish oil) benefits in bodybuilding and fitness. It is known by manybodybuilders and athletes that omega-3 fatty acids (fish oil) can help you gain muscle, lose belly fat and prevent injuries. What does Omega 3 do for bodybuilding? Fish oil is a supplement that can help bodybuilders in many ways. … Fish oils speed up recovery time, burn body…